Jeffrey offers a one-hour yin yoga for all practitioner levels. He provides teachings from internationally-respected teachers (e.g., Thich Nhat Hanh, Tara Brach, Pema Chodron) during his acceptance and mindfulness-based classes. He likes covering your yoga class fee if you let him know it is your first class with him.

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Bio

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Jeffrey Henderson, PhD, is an active yogi and dancer in the Athens community. He maintains a psychological practice in Athens subsequent to his retirement as a psychologist from UGA’s University Health Center. He has been engaged in the practice of yoga for years, and was trained in yin yoga by Jason Wurnig.